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Float Away to Sleep - Guided Sleep Meditation for Kids
Close your eyes. Take a long breath in. Feel your belly swell with air. Now, slowly release it all gone. That felt good, didn't it? Let's do it again! Picture you are a fluffy cloud hopping through a field of flowers. The sunlight is warm and soft on your fur. You can listen to the bees singing their sweet songs. Feel the breeze blowing through y